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Day: September 11, 2012

Good Double Workout 9-11-12

Today was a double workout and the first one was tough, but the second one while it was only 4.5 miles was even tougher. However, I finished at least 11.0 […]

I Remember

This is not my typical healthy-living or running type of post, but today is 9-11 and its aftershocks are a painful memory to many of us, wherever we were. Every […]