Skip to content

Month: October 2012

Trust Your Training

Like most runners I have done a lot of running preparing for this fall’s racing season and have accumulated a few nicks, aches, pains and feel pretty tired (both mentally […]

2 Runs – 1 Planned 1 Not 10/1/12

Today was a mixed bag as far as the weather was concerned, in the morning it was raining and in the 50’s, this afternoon partly sunny and 60’s, so it […]