This week I decided to not run a marathon in 2014. You can read about my reasons here.
When you add in that my Achilles just doesn’t like long runs – still. It is getting better, but still not where I really want it and the base mileage module helped show me that.
Could I have run a marathon in 2014 – probably, but when I really thought it through, I really don’t want to do one right now and need some time away from having one on my plate.
I am still playing around with the McMillan base mileage module, but I am not sure how closely I will follow it through the end of the year, but it does give a framework to work within, instead of just winging it completely. I did make a change to go back to my running week being Monday to Sunday – it is how I have “always” tracked my mileage and when I went back in and changed week around in my spreadsheet, this is how it worked out: Continue reading “Week in Review – 12/15/13”