Yet Another Treadmill Run – RunLog 12-16-13

I took off Saturday and Sunday for a couple of reasons and was really ready to just run today.

My last couple of runs were on the treadmill and I was ready to run outside, but when I took Bennie for his morning walk at 6:00 AM, it was ~4F (our thermometer is reading high according to the wife) and then again at 9:30, it had warmed up to 7F with the wind howling and lots of white ice where I live in Sidney.

The start of Downback
The start of Downback

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