I skipped my Week in Review last week, due to the Ice Storm and this week the weather and road conditions has continued to played havoc with getting runs in.
In other words running was not my priority this week.
Surprisingly, I did get over 20 miles in, even though I ran only 3 times. It was my lowest total since the week ending July 21st, but it gave my legs a chance to rest up and based on my run yesterday, they have more pop in them than they have had for a long time. Continue reading “Week in Review – 12/29/13”