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Month: January 2014

Winter Running Safety Question

Winter has had us in its nasty grip for almost two months now and probably has a couple of more months to go based on how it has gone so […]

Week In Review – 1/26/14

It has been a good week, even though the weather has been wintry (to say the least), even so, I only ran on the treadmill twice this week, which is […]

Week In Review – 1/19/14

The January Thaw came through this week and gave us a break from the sub-zero weather we have had, which allowed the roads to clear a lot, so that you […]