CMS Group Run Cold but Sunny – RunLog 1-28-14

I know 16F and feels like 16F (the temp app said 0 wind – well it lied, there was a 5-10 mph breeze), so it was not warm, but at the same in comparison to subzero temps, at least it is pretty runnable. Oh Fred’s Coffee said it was 27, but that was in direct sunlight and it sure didn’t feel like 27F. Enough about the weather – it seems that is about all we talk about this year –  well for good reason.

Course Map 1-29-14
Course Map 1-29-14

It was only Barry and I today, but it was still a good run. I wasn’t sure how I would do after yesterday’s tough interval/speed work session and really wasn’t expecting a lot. I do know that the hills hurt a lot more than usual.    Continue reading “CMS Group Run Cold but Sunny – RunLog 1-28-14”