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Month: February 2014

Week In Review – 2/23/14

Yesterday, I didn’t run, not because of any problems or issues, it was because I KNEW that I had to shovel the garage roof. There was 2-3 feet of heavy, […]

Running – PEDs and Getting Older

Performance Enhancing Drugs (PED’s) are getting so much attention in the press, media and coffee shop conversations lately, I just have to add in my two cents, which probably is […]

Simplifying My Running Gear

Since the start of 2014 I have really been focusing on different ways to simplify my running. Does this mean that I plan to go all minimalist, run barefoot, use […]

Week In Review – 2/16/14

After last week’s cut-back week, I went back up into the 40 plus mileage and felt pretty good the whole week. I took today off, the roads were pretty nasty […]

Racing Flats – Who Needs Them

Over the past few months I have looked at different ways to simplify my running and will be posting more on my efforts over the next few weeks. One of […]