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Month: April 2014

Easy Recovery Run and Something New

After yesterday’s hard interval workout, I planned on doing a something over 9:00 minute pace for 3-5 miles, depending upon how I felt and something new after I got done.

Quick 5.0 Miler – RunLog 4-27-14

It was still raining and cold when I ran this morning, 42F and a bit of a breeze doesn’t make running super enjoyable. I know that I was happy wearing tights, […]

Good 11.0 Miler – RunLog 4-25-14

What a gorgeous day! Mid 50’s winds out of the Northeast and I was heading South and bright sunshine. Just about perfect weather for running. I had planned on doing […]

Brooks Launch – 50 Mile Review

Yep – it is that time again, I have put over 50 miles on another pair of running shoes and am going to write about my experience with the Brooks Launch. […]

Windy Run Today – RunLog 4-24-14

No not “windy” that way, I mean really windy 20-30 mph steady winds with gusts up to almost 50 mph. So I avoided going north in exposed areas as much […]

What is Your Problem – Harold

I have run two races this month and in both races I was extremely disappointed with my efforts or my results. Actually, I was pissed at how poorly I had […]

Week In Review – 4/13/14

It was a busy week and I made a lot of running related decisions: to return the Skechers GoRun Ride 3’s move back to a more traditional style of running shoes – Brooks […]

One in Five 5K Recap – 4-13-14

Hey, I actually raced again! The first time since the January Thaw 4.5 miler back – well yeah in January. This was the  first race that I can remember, that […]