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Month: June 2014

Active Rest Day – RunLog 6-23-14

Yep, I need a day for resting! Yesterday’s Rail Trail 5K, left my hamstring sore, so it needs a day or so to recover. It is not painful just sore […]

Humbled and Just a Little Scared

Okay this is one of those posts, where I am going talk about one of my greatest fears in running. And no, I am not whining or complaining this time, […]