No I didn’t run the 8K Trail Race at Quarry Road tonight – as much as I wanted too, I was a good boy for a change.
I had a 10:00 o’clock appointment with the Chiro this morning and with him doing some Graston work on my Achilles Tendon, there was no way I would be able to run the 8K course that was planned and still have my hamstring and Achilles feeling like they are progressing. He told me as much after he got through torturing my leg and making me squirm and say wonderful things about what a nice guy Dr. Lawton is – under my breath. 🙂
The worst part is that I pay him to torture me like that, man did I chose the wrong profession. Continue reading “Progress Is Being Made -RunLog 6-17-14”