I Ran – Not Just Slogged – RunLog 6-28-14

IMG_20140628_105838_840This morning I had the most progress I have had in almost 2 months and it came after the day I seriously thought about shutting everything down for 2 weeks. In other words I am in the middle of Running Injury Recovery Madness.

One day I hit the depths of despair and want to bag it and the next day things seem to be turning around. Yeah, I am riding the roller coaster pretty hard now.

Today’s first run with Bennie, even though I can’t focus my arm swing very well, the first quarter-mile was AMAZING!

NO FREAKING PAIN in my left leg!

Then I came back to reality and the discomfort started in again, but I had run without pain for the first time since April 30th.

I had also had a free and flowing stride that felt strong and was holding myself back, because I really didn’t know what to do with how I was feeling! Continue reading “I Ran – Not Just Slogged – RunLog 6-28-14”