Run Around Back Cove – RunLog 6-30-14

I had to go down to the JetPort to pick-up SD2 and decided it would be a good time to run around Back Cove.

Fortunately, it was still in the 60’s and there was a slight breeze, so the heat and humidity were not a factor.

Strava Stats 6-30-14
Strava Stats 6-30-14

Unfortunately, I just never really got a comfortable stride going. From the start, my body just felt tight and even though I thought that I had loosened up well in the parking lot, the body didn’t cooperate during the run, so I just plugged along. I did really focus on keeping my elbows back and not crossing my body with my hands.  Continue reading “Run Around Back Cove – RunLog 6-30-14”