The Winds of Change came in yesterday!
Oh what relief it was. However, it is also a harbinger of things to come, so it was a mixed blessing.
So I will enjoy this kind of weather while it lasts!
What a gorgeous day for a long run, 72F degrees, bright sunshine and a breeze, best of all – low humidity.
I started out slowly, and while I thought about going for a 8:30 pace, I decided to just stay around 9:00’s. I haven’t run double-digits that much lately and am not sure of how well I was going to do, plus I was doing my first long run in the Pearl Izumi N1 Roads and wanted to make sure they were going to work well, before trying to go faster in them for this distance.
I did really well with my pacing until between miles 8 & 9, my left Achilles area really began to bother me, which shot down any thoughts of doing more the trail head. Continue reading “Long Run on a Perfect Day – RunLog 8-29-14”