More Than Warmish and Humid – RunLog 9-1-14

Looking down towards the new hospital
Looking down towards the new hospital

September is here and that means better weather for running is on its way. Well on its way, does not mean that it is here yet — today was 86F and over 60% humidity, so it still has some cooling to do 😉 .

I waffled from thinking about taking a day off, to doing a chase me run towards Waterville, instead, I did an easy Bennie Run and then TheWife said she was going into Kohl’s in Augusta.

She asked if I wanted to run to Augusta and even though it was warmish and muggy, I decided “a what the heck” and said sure.

So I ended up running almost 7.5 miles in this stuff. Continue reading “More Than Warmish and Humid – RunLog 9-1-14”

August 2014 – What A Surprise

A much as July was a roller coaster — August was all about becoming consistent:

  • Carrying through on a decision made
  • Consistency
  • Running with Bennie

Favorite Photo from Augusta

Meb and Me 8-3-14
Meb and Me 8-3-14

Decision Made

When my Chiropractor basically told me back in June, he had done about as much as he could do for me and my hamstring. At that point I decided to stop playing running injury victim and started to just run during July and in August I just ran.

No, everything was not, is not 100% and in all likelihood never will be. I have accepted that in order for me to run, that there is going to be a certain amount of discomfort – so I just have to suck it up and smile.

The decision to just run was the right one and I am doing fine. Continue reading “August 2014 – What A Surprise”