You know the old saying or song, that sometime you are the bug and sometime you are the windshield.
Today the humidity was the windshield and I definitely was the bug.
Tuesday’s are my hardest speedwork days and this morning was somewhere near 80-100% humidity earlier.
That high humidity was going to make things pretty tough, especially when I did a longer run yesterday in some pretty bad heat/humidity too. Looking back, that run took more out of me than I thought it would, even though I took it easy.
Today, I woke up tired and not very motivated, which was VERY unusual, because I do like my Tuesday speedwork sessions and look forward to getting out there and pushing myself harder than usual. Continue reading “Today I was the Bug – RunLog 9-2-14”