This is my blog and I typically write about the day in the life of a long-time runnah (yeah, I am from Maine), who has run since the early 70βs, still runs a bit, likes running shoes way too much and even has a life beyond running. If you keep reading you might have a few chuckles from my misadventures, get few unsolicited opinions on a wide variety of subjects and find out that getting old ainβt for the faint of heart, but at the same time it is better than the alternative.