Warm Temps – Week in Review 2/26/17

Last week the big snow storm with over 30 inches of the white stuff was the big news, this week the weather was just the opposite. I don’t know if we hit any records or not, but being able to run in shorts and a long sleeve tech shirt was sure nice. The snow pack has melted down and the roofs are pretty much clear, so the warmer temps got rid of most of the blizzard that wandered through.


Although as I write this, the temps are back to a bit more seasonable with low’s 20*F and a breeze. Definitely needed to wear my winter gear for Bennie’s walk this morning.

Well enough about the crazy weather, what happened this week for me and running. Continue reading “Warm Temps – Week in Review 2/26/17”

A Bit Foggy Today

from Instagram: http://ift.tt/2mxS5cU
When I left the house for my planned 8.0 miler into Augusta, it was pretty damn foggy and the more I ran the foggier it got.
I did put on my brightest clothes and kept my ears uncovered, because I could hear the vehicles coming a lot further away than I could see them. The temps were still in the high 30’s and the fog was bad enough that I couldn’t wear my glasses.
I started out pretty slow and although I picked it up a bit on mile 2, the conditions were such that when traffic went by, I had to run on the soft shoulder (they just repaired it in the fall and it ain’t completely settled in yet) sinking in 2-3 inches every step or if the oncoming traffic was too close running on the slushy ice, snowbanks or coming to a complete stop so I would fall. Which meant that I had to slow down an awful lot during that part of the run.
The telephone pole is where I finish, just before the big-arse hill
It was not the easiest run on the Middle/Bog Road and I was glad to get on Outer Civic Center Drive, where at least there is a breakdown lane to run in. Once there I had a couple of quicker miles and I did pick it up pretty good going down the hill towards the end.
The 860’s did exactly what I wanted them to do, not bother my damn right foot. They are never going to be racing flats or anything, but at the same time, I can run comfortably in them for quite a long ways. Now I just have to get my socks figured out so they are not part of the problem.
One thing that I didn’t like was that I got a rock lodged in the plastic in the middle of the shoe and it did distract me a little the last mile and a half, but I didn’t stop to take it out. If I landed just wrong it affected the landing a bit and was kind of clicky otherwise. I didn’t want to stop, because I was running quite well at that point for the mileage I had run.
Other than that, the 860’s will be good mileage eaters.
It is amazing what a eighth or quarter of an inch (the supposed difference between an D-width and EE-width shoe) does mean when it comes to the width of a shoe and how it feels on my funky feet.
Overall, a very good run.

Yes, I Am An Aging Runner

img_20170102_143030936Yep, the title it is the truth and as much as I hate to admit it some days, I am the proverbial and stereotypical aging runner, full of contradictions, plans and angst about what the future will hold for me as a runner.

In August I will turn 60 years old…damn that is hard to believe, because I really do not feel that old, but some days the body reminds me that I really am. Other days, it seems as though I can still do more than I ever thought possible.

However, that ability to bounce-back and do it again and again…well that sure as hell ain’t the same.

So over the course of the next “few” months, I will probably get all maudlin and reflect a lot on this next birthday a bit too much.

I know that we all too often hear that same refrain about older runners. That we whine all the time about how we used to be and that we need to change how we do things to stay competitive. Yet so many of us old farts don’t ever get it through our heads that we actually have to do something differently to change things.

More than likely, except for those brief periods when we get motivated as hell, we usually get back to doing what we have always done pretty quickly and then wonder why: Continue reading “Yes, I Am An Aging Runner”

Less Mileage – More of a Workout – Week In Review 2-19-16

Last week at this time we hunkering down for the Nor’eastah that was gonna clobber Central Maine. It did and it was a tough week for running with the resulting exhaustion that went along with it from moving all that s@#% around..

There was LOTS of snow



yes, I got yet another pair of new shoes, only in 2E. The first time that I remember ever getting a pair of 2E’s. With only two runs in the new shoes, they have made me wish I had done it sooner.

New Balance 860 v6 – 2E

Snowy Week

Continue reading “Less Mileage – More of a Workout – Week In Review 2-19-16”

A Bit Quicker – RunLog 2-19-17

I learned something very important on my run today about my New Balance 860 v6

I didn’t know how squished my feet, until they weren’t?


On my run today with Bennie, we did my usual test run course to see how the 860’s would compare to previous efforts. Since it was his first run in a long time, he was hell-bent on moving right along and I was more than willing to go right along with him, but at a bit more reasonable speed than he wanted.


We did really well until we got down to Shepard Road and had to stop and jump into the snow bank four times before I got to Pepin. Not good, when that are is where I pick it up pretty good to see how a new shoe does at a prolonged faster pace. As you can see on one of the snow bank leaps of faith with Bennie, I didn’t even have a chance to stop my watch. Two vehicles were going to meet where we were and neither was slowing down – snow bank and Bennie airlift was the safe alternative.  Continue reading “A Bit Quicker – RunLog 2-19-17”

First Run New Balance 860 v6 2E

After thinking about it for about week, I went ahead and got a pair of shoes in 2E.

Not exactly the ones that I thought it would be, but it seems like the ones that I need. After my post on the differences of shoe width, I had to try on something wider than my usual “D” width and wanted/needed to actually try them on.


Backup a bit.

Over the past week I have been doing online research and from what I could gather, in the local area, the best bet for finding decent running shoes in 2E were more than likely going to be New Balance. Especially since there is an Outlet Store over in Skowhegan.

After doing my research this week I really wanted to look at the following New Balance Offerings:

  1. 1080 2E
  2. 880 2E
  3. Vazee (line) 2E

Unfortunately, they didn’t have any of the first two in stock (or my size) and only had the Vazzee v1 in a Run Disney edition, but no 2E. Which meant I was limited in my selection.

After looking around, it seemed as the the best fit for what I was looking for were the 860’s and the 860’s had a size 8.5 in 2E. Unfortunately, when I tried it on, it was a bit long. It would have worked, but I wanted to try on an size 8.0 2E to see if it fit better.

The salesperson was very helpful and found a Run Disney 860 in size 8.0 2E. When I put it on there was no doubt in my mind it was the best fitting shoe I had on my foot in many years. When I walked the foot splayed naturally, none of that resting against the sidewall or should I say pushing – it just felt good.

I wasn’t too enthusiastic about the Mickey Mouse theme and the black shiny vinyl around the shoe. However, the fit and feel made up for the Disney edition completely and I got them, along with a NB L/S tech shirt and a hat. Mary even found a pair of walking shoes there and some running shirts, so we both walked out happy.

I purposely didn’t weigh them before I ran, so I wouldn’t have that information effecting my initial opinion of the 860’s. They felt a bit heavier than the listed 10.2 oz, but I didn’t want that to be a distraction when forming my opinion of them.

Surprisingly, I had a quiet stride from the start and although my body is still kind of tired/tight from the hell week of snow removal, I felt comfortable running in the shoes. There was a difference with the length being correct that I immediately noticed. Also the width just felt right.

The 10-15 mph breeze in my face was a lot more distracting than the 860’s. I figured that I might as well do my test course and went down the hill towards the fire station and then down to Pepin. No issues with the shoes, the seam on the socks I was wearing caused a little distraction, but the shoes were doing what they were supposed to – not getting in the way of my running.

Coming back up the Bitch they did well. The body is not ready for any speed work after last week, so I kept things going based on effort only and didn’t attempt to pick up the pace.

What I liked:

  • Comfortable
  • No issues with my right foot
  • Firm, but cushioned – yeah as if that makes any sense.
  • Quiet for the amount of rubber underfoot.
  • Actually a nice looking running shoe.

Didn’t Like

  • Not too crazy about the shoe laces.
  • The outsole is a road outsole only and won’t be much good in snow or anything other than light trails, but should be fine once down-back dries up.


  • Yeah, the Disney edition added about 0.6 ounce to the listed weight of 10.2 for a size 9.0 and I am not sure how much being a 2E added to shoe, but they came in at 10.8 ounces. Not quite what I like, but I will live with it based on how well my right foot felt during and after the run. I can always say there is a bunch of road stuff in the grooves that added weight onto to the shoes. 🙂



The 860’s will never be speed demon shoes, but that ain’t what I got them for in the first place. I have my AB3’s for tempo, speed work and racing. I got the 860’s to be my primary outside running shoe for long runs, recovery runs and just plain old running in. I imagine that they will have a little extra pop when the weather breaks.


However, they I have a feeling that they will do just fine for what I got them for and they have the appearance of being more durable than some of the other shoes I have run in lately.


A very good first impression.