March 17, 2017 – Just A Runnah

I had a 15 day mini running streak interrupted by a day off. It wasn’t because I didn’t have the best of intentions, but…well let’s talk about it.

Today is my Grandson Elyjah’s 9th birthday, so HAPPY BIRTHDAY to him

Sunday is Dad’s birthday, so HAPPY BIRTHDAY Dad.

I did take the day off work and went North to spend some time with Dad and figured that after visiting, I would go run around Newport and think back to another day and time, when life was different. Not always better, but definitely different from the life I lead today. Continue reading “Unexpected Rest Day – RunLog 3-17-17” →

Blog Expectations

This is my blog and I typically write about the day in the life of a long-time runnah (yeah, I am from Maine), who has run since the early 70’s, still runs a bit, likes running shoes way too much and even has a life beyond running. If you keep reading you might have a few chuckles from my misadventures, get few unsolicited opinions on a wide variety of subjects and find out that getting old ain’t for the faint of heart, but at the same time it is better than the alternative.

M	T	W	T	F	S	S
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	31