Well the run yesterday didn’t kill and it seems like it helped to cure me. I woke up feeling a LOT better than yesterday morning. Just a slight headache that went away when I ate breakfast.
So I decided that I would do a long run this morning after I walked a couple of miles with Bennie.
The temps were still pretty chilly in the 20’s and with the breeze out of the east/southeast – pretty much the direction I would be heading once I got off the Middle/Bog Road.
Oh well, it wasn’t all that bad. Continue reading “Feeling Better and a Good 8.0 – RunLog 8-26-17”