All rightee then. We made it through March and even though I am getting to be an old fart I have learned a lot over the last month or so.
I say this every year about this time.
I am so frigging tired of the cold, snow, ice and running on the treadmill. I have done enough whining for 5 runners lately in other posts, so I will leave it at that. 🙂
However, I am more than ready for running in shorts and t-shirt weather.
My running has been going pretty good, although I did run into some Plantar heel pain in my left foot (more on that later), but other than the usual aches and pains that have accumulated over the years, I felt pretty good.
I did get back to 150 miles for the month for the first time since November 2015. Which means I am pretty happy about that. It means that I have run pretty consistently in spite of the crappy weather we have had and the little issues I had with the initial stages of some PF problems. I did take 5 days off this month, two just because I was mentally worn out. Continue reading “What I Learned in March 2017”