January 2008 through May 2011 were the toughest years of my running life, I had so many major injuries that significantly reduced the number of days that I ran during these years. A quick run-down of the major ones:
• 1/4/08 – Fell off the Ladder while shoveling the garage roof
• 2/4/09 – Massive Migrane initially thought to be a stroke or Bell’s Pallsy
• 2/10/10 – Injured Right Knee playing racquetball that eventually ended up with…
• 5/17/11 – Arthroscopic Surgery Right Knee
Yes, there were many more “minor” things that kept slowing me down, but those were the ones that seemed to hammer on the body the most.
Just A Runnah 
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