Yeah the title says it all.
Let’s start at the beginning of the day. I did Bennie’s first walk and for the first time since I screwed up my hamstring, there was no pulling feeling in it. I was able to walk free and easy – it felt great!
Even on our 2.5 mile walk down-back (after they just got through grading the road), the hamstring felt damn near normal – finally. I was heartened to say the least that I was on the other side of my rehab.
I still did the elliptical and did an easy 4.0 miles on it and then planned on doing another 2.0 miles outside. I still ran conservatively and didn’t attempt to stretch out the stride at all, even though the pace was a bit quicker than yesterday. I even thought about doing another mile, because everything was feeling so good. Unfortunately, about 1/2 a mile from the finish the hamstring decided to complain a little. Continue reading “Just A Little Frustrated – PMT 5/31/18”