Did Exactly What I Planned – RunLog 4/17/19
Can you believe that title – me doing a workout exactly as planned!!!
Yeah, I did an easy 5K and didn’t attempt to push the pace.
Other than that I got my weight lifting in by moving…well dragging the downed trees from where they were cut down yesterday to their final resting place.
Other than that, I got nothing, but have a great night and keep smiling. 🙂
Published by Harold L. Shaw
Follow me in my adventures to live more simply, run a lot more, use technology to complicate my life and be more healthy. I will be writing about my experiences, the people I meet along the way and gear I use. Disclaimer: I do things my own way, so don't do things the same way that I do, they might not work the same for you. You are personally responsible for the things you do or try. View all posts by Harold L. Shaw
This is my blog and I typically write about the day in the life of a long-time runnah (yeah, I am from Maine), who has run since the early 70’s, still runs a bit, likes running shoes way too much and even has a life beyond running. If you keep reading you might have a few chuckles from my misadventures, get few unsolicited opinions on a wide variety of subjects and find out that getting old ain’t for the faint of heart, but at the same time it is better than the alternative.