Skip to content

Running After The Rains – RunLog 4-27-19

The rains have continued…

Yeah, it was pretty nasty overnight and this morning I saw standing water in places I have never seen before. Not really a good thing, but the way it is.

Initially, I was going to go to the gym and put in more time on the treadmill. However, after we got done walking Bennie the rains eased up and I was able to get a run in between the raindrops. The breeze was still blowing a bit, but nothing totally stoopid, so I was happy to be outside.

The roads were still a bit wet, but I am finding that the outsole on the Epic React v1s works just fine on wet tar and even has a decent grip on the sandy crap that is on most roads in the area – after this long winter.

About the run itself, I purposely wanted to go slower and didn’t push the pace. I did focus on lifting my knees coming back up Philbrick Hill and tied my fastest time coming up that thing, without actually attempting to push the pace. Who knows maybe I am getting in a little better shape than I have for a while.

It was just another good 4 plus mile run. Something that I want to keep doing for a long time.

Advertisements

Leave a Reply, but I moderate all comments

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: