Skip to content

Month: July 2019

Recovery Run and Floors

Some days are just for getting out the door and putting one foot in front of the other, without worrying about the time all that much. After yesterday’s longer warmish […]

Trying the Track

I am waaaayyyyy ahead of schedule as far as my recovery from my latest injury, so I figured that it wouldn’t be a bad idea to head to the track […]

Shit Show and A Needed Run

Today was more shit show than anything else, but the one saving grace was that I did get my run in after a morning from well you know. I had […]

Back Inside Again Today

Okay, I am a wimp, I ran on the treadmill on a nice July day. I won’t say it was that miserable or nasty, but the 90* plus temps, high […]

Hot Speedwork and a Timely Visit

It was warmer than the 75*F that the Garmin App gave me credit for this morning when I did my run. Now I still will not complain too much – […]

Going Backwards to Move Forward

Okay, sometimes I am an idiot, but really I attempt to do some things to improve my running. Like even when I find a running shoe that works great for […]

Middle Road Loop & New Deck/Steps

Thursday is Hills or trails day in my newish weekly schedule, since the house is still under remodel mode, which limits the amount of time away, I decided on hills. […]

The Second Half of 2019 Has Begun

Yep, we are in the second half of 2019 – which is hard to believe, but here we are. Also summah has arrived in Maine and while the humidity levels […]