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Month: August 2019

Running Easy and Whining Still –

Well there, I did something very surprising this morning – I ran with my Garmin. Okay, it really is not all that surprising, but due to my old Timex Ironman […]

Do I Need My Garmin – RunLog 8-19-19

Yesterday, I tested out my theory about wearing my old Timex Ironman watch versus my Garmin GPS w/heart rate monitor. So what was my theory? That I was too concerned, […]

A Pretty Good Week – 8-18-19

My first week in review in a while, but it was a pretty decent week: Raced Reassessed Re-read Relaxed Revised And yes, Simplified Yeah, those words pretty much sum up […]

Working Hard At Easy & 6 x Strides

Another one of those good days for running, when I got out the door. Lower 70’s decent humidity and believe it or not a light rain with the sun shining […]

Track Tuesday and Thank You

Thank you everyone who took the time to wish me a Happy Birthday. I had a great day, ate too damn much birthday cake (Mary made a homemade chocolate with […]

Easy Run and Figuring Out the RunFasts

After yesterday’s longer run, I wanted to do something easy today. However, life got in the way, Mary and I went out for lunch and were disappointed with the quality […]