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Category: Healthy Living

Running – PEDs and Getting Older

Performance Enhancing Drugs (PED’s) are getting so much attention in the press, media and coffee shop conversations lately, I just have to add in my two cents, which probably is […]

Has It Been Only A Month

I can’t believe it has only been a month since I created A Runnah’s Story back on August 14th and I just want to take a quick look at how the move […]

Running With the Wife Again 3-4-13

TheWife Running Again 3-3-13   I ran with the wife for the first time in around 5 years today and you know something – it was great. Over the past […]

Tentative Race Calendar 2013

Bond Brook 5K Trail Race   Over the past couple of weeks, I have been attempting to put together my race calendar for 2013. I am focusing on local races […]

Easy Long Run – 13.1 Miles

Long Run Middle Road 2-22-13   I could never imagine saying Easy Long Run and 13.1 miles in the same sentence, before this past year. I didn’t feel like I […]

Less Fear, Less Stresss #RealHealth

Typically on Tuesday’s, I have a blog post published on Anthem’s Real Health Blog. The Twitter hashtag is #RealHeath. I believe that readers here might be interested in what the […]