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Category: Running Tips

Racing Flats – Do Make a Difference

Back in February, I wrote the post Racing Flats Who Needs Them. I was wrong! Yeah I am admitting that I was completely wrong. Racing flats do make a difference for […]

Karma Can Be a Bitch

Yeah that’s right, Karma can be a bitch and when I stopped and looked back at what I have done over the past couple of months, I realized just how […]

Cleaning-Up This Ramshackle Runnah

It is time to clean-up this ramshackle runnah and get myself back to running consistently. How in the hell are you going to do that Harold? I keep writing and […]

It is Hunting Season

It is that time of year again, it is hunting season, that means that there are and/or will be people in the woods with guns or bows – where it […]

Should’a, Could’a, Would’a

I read a lot of blogs, Tweets, Facebook and Google + updates and one of things that I have noticed a lot of lately is: runners beating themselves up over what […]

Questions to Ask Ourselves

I was reading this post from the Hybrid Athlete How We Help Clients Reach Goals and Make Progress and they ask questions that they believe coaches should ask their runners. […]