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Category: Trail Running

Trail Running Shoes – How I Really Use Them

There are a lot of sub classes of running shoes, daily trainers, racing flats, light-weight daily trainers, motion control, minimal, maximal, cross country spikes, etc. Then there are trail running […]

Quarry Road 3K Trail Race and BBQ

I ran in my first race since I hurt my hamstring, no I didn’t race, I just ran slowly and enjoyed the run – not something that I can honestly […]

Do Runners Have a Split Personality?

I have to laugh at myself. What’s up Harold? Well yesterday on my long walk with Bennie and we were walking down-back. Since it is nasty and mud season up […]