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Champions 10K Course 8/14/13

With all the excitement of starting this new blog and TheWife being on vacation this week, I haven’t been very good about posting my daily runs. Yes, I have still […]

Ron Paquette 5K Recap 8-4-13

Happy birthday to the U.S. Coast Guard! Yes today is also Coast Guard Day and since I served for over 20 years as a Coastie, I am and always will […]

Peter Golding 5K Race–Recap

2 Months Later. That has a strange sound to it, because it was exactly 2 months ago that I partially tore my Achilles tendon at the Miles for Mills 5K. […]

What Computer Did I Get

After my Chromebook was face-planted into the bricks on the fireplace, I needed a computer ASAP, since I work from home and depend on having one. While I really liked […]

No More Chromebook

I cannot believe that it has only been a week since I had to replace my Samsung 550 Chromebook computer. What happened? My cat decided that he wanted to check […]

The Fountain of Aging Well

Once a week I write a blog post for Anthem’s Real Health Blog, after the post is published, I post a link to it from my blog. No I am […]

Race Calendar & Results 2013

Over the past couple of weeks, I have been attempting to put together my race calendar for 2013.  I have finally got a pretty good idea of what my race […]

A Challenge For Other Runners

I have a challenge for other runners out there. It was something that I did last fall and now that spring is almost here, I think it would be a […]