Skip to content

Category: zz-daily training

Hat was a Leaky Faucet – RunLog 7-3-14

Running errr swimming today was pretty good and with the number of horseflies, mosquitoes and black flies down-back made it so that you didn’t linger too long in one place. […]

Getting Acclimated – RunLog 7-2-14

I must be starting to get acclimated to the heat/humidity a little. While I went slow today for both runs, they really didn’t make me feel that bad, even with […]

Sorta Speedwork – RunLog 7-1-14

I am tired of whining, pissing and moaning about my frigging leg. No matter how I do, it isn’t going to change anything. I know that I will still do […]

Active Rest Day – RunLog 6-23-14

Yep, I need a day for resting! Yesterday’s Rail Trail 5K, left my hamstring sore, so it needs a day or so to recover. It is not painful just sore […]