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Tag: A Runnah’s Story

Time for a Blog Vacation

Nothing serious is going on, but since the beginning of 2008, I have been blogging almost daily. The brain is dead, the fingers tired and the eyes are sore. I […]

April 2014 – A Month of Change

April was not a good month weather-wise or for my running, it still has been cold and nasty. So it was cold and nasty – that is just part of […]

Gotta Be Flexible – RunLog 4-30-14

I missed out on the Central Maine Strider’s noon Group run today – another vehicle repair appointment, I was disappointed, but I am definitely making next weeks – at least […]

Easy Recovery Run and Something New

After yesterday’s hard interval workout, I planned on doing a something over 9:00 minute pace for 3-5 miles, depending upon how I felt and something new after I got done.

Quick 5.0 Miler – RunLog 4-27-14

It was still raining and cold when I ran this morning, 42F and a bit of a breeze doesn’t make running super enjoyable. I know that I was happy wearing tights, […]

Good 11.0 Miler – RunLog 4-25-14

What a gorgeous day! Mid 50’s winds out of the Northeast and I was heading South and bright sunshine. Just about perfect weather for running. I had planned on doing […]

Brooks Launch – 50 Mile Review

Yep – it is that time again, I have put over 50 miles on another pair of running shoes and am going to write about my experience with the Brooks Launch. […]

Windy Run Today – RunLog 4-24-14

No not “windy” that way, I mean really windy 20-30 mph steady winds with gusts up to almost 50 mph. So I avoided going north in exposed areas as much […]

What is Your Problem – Harold

I have run two races this month and in both races I was extremely disappointed with my efforts or my results. Actually, I was pissed at how poorly I had […]