


Another 3.0 Miler Equals Progress – RunLog 6-2-14
Some days, you just do not get to do anything that was originally on the agenda, that was pretty much my day today. After doing Day 2 of Kinetic Revolutions 30 […]

Kinetic Revolution 30 Day Challenge
As “everyone” knows by now, I am a more than a bit of a ramshackle mess and I have decided to really work on rehabbing this old body. Yes in […]