It was pouring rain this morning and by the time we went out for Bennie’s first walk, the driveway was a skating rink – like most everyone else it seems.
Luckily the roads were not too bad, but there just wasn’t enough time to get in a run after walking Bean. We had slept in a little more, while waiting for the rain to stop, just a little too long.
However, with the rains came a huge break in the temperatures we went from -7*F up to 53*F in just over 24 hours. Which meant that when I got over to Planet Fitness there was no way I could go inside and force myself on the treadmill. I c’mon man…it was over 50*F, bright sunshine, a bit of breeze and the roads over that way very runnable.
Let’s see, shorts are okay at that temp, short sleeve shirt – it was pretty breezy, but I have an emergency windbreaker in the truck and my running gloves. Ahhh what to hell, I got enough gear to run 3-4 miles outside. Continue reading “53*F = Shorts in January”→
When my face hurts in less than 5 minutes of being outside for Bennie’s first walk, I know that it is pretty damn cold, as a matter of fact according to the thermometer it -7 and when you add or should I say take-away a bit for a nice pleasant little breeze, well you get the idea. Then almost falling on my arse because I wasn’t paying attention and stepped on a nice slippery patch of white ice — well I knew I wasn’t running outside this morning.
The wife and I enjoy having breakfast together and I am on my last 9-5 week for a while, so immediately heading out to the gym to get a first run in, really is not an option. So I went back in, ate a nice breakfast, yakked about the day and how she was feeling (she was sick as a dog all weekend) and got ready for work.
Then we had an unexpected appointment at 1:00 at work, which meant that I had to go to an early lunch.
Typical Monday stuff.
So when I got on the treadmill I was pretty damn ready to run and knew that I had to get my arse back to work pretty quickly. I wanted a good test of the how the Puma Speed 300S Ignites were going to be now that I put the Locklaces on and see if the calibration walk yesterday helped any on the indoor running accuracy? Continue reading “A Good Run, Just Not as Good as Garmin Said”→