Skip to content

Tag: RunLog

First Rehab Run – RunLog 5-17-14

It was a lazy, rainy day, where Bennie and I got soaked on our morning long walk After that I did my mobilization, stretching and strengthening exercises and felt pretty […]

Did Not Start – 5/10/14

Right now I am feeling frustrated, feeling betrayed and pissed at my body. But…it was the right decision. What in the hell are you talking about Harold? This morning was […]

April 2014 – A Month of Change

April was not a good month weather-wise or for my running, it still has been cold and nasty. So it was cold and nasty – that is just part of […]

Gotta Be Flexible – RunLog 4-30-14

I missed out on the Central Maine Strider’s noon Group run today – another vehicle repair appointment, I was disappointed, but I am definitely making next weeks – at least […]

Easy Recovery Run and Something New

After yesterday’s hard interval workout, I planned on doing a something over 9:00 minute pace for 3-5 miles, depending upon how I felt and something new after I got done.

Quick 5.0 Miler – RunLog 4-27-14

It was still raining and cold when I ran this morning, 42F and a bit of a breeze doesn’t make running super enjoyable. I know that I was happy wearing tights, […]

Good 11.0 Miler – RunLog 4-25-14

What a gorgeous day! Mid 50’s winds out of the Northeast and I was heading South and bright sunshine. Just about perfect weather for running. I had planned on doing […]